Testimonials

"I saw Sarah for long standing anxiety issues and her solution focused Hypnotherapy approach resulted in a complete turnaround in my ability to manage anxiety provoking situations and alter negative thought patterns. Sarah has a very compassionate, professional and empathic approach. I immediately felt very comfortable and safe in her hands.  I would certainly recommend Sarah and her solution focused Hypnotherapy to anyone who is looking to address patterns of thought or behaviours that are having a detrimental effect on them and their life."

"My sessions with Sarah have been a wonderful experience! The weekly hypno sessions have really helped me to overcome an old childhood trauma, and has been helping my mentality in general. Sarah has always made our sessions a comfortable environment as well as informative and has helped to learn a lot about myself and the importance of mindfulness."

 I was feeling a little lost so I decided to embark on a journey of self-discovery and personal growth through hypnotherapy sessions, and I must say it has been an incredibly positive experience. I suffer with intense feelings of self doubt and under the guidance of Sarah, I've been able to tap into the deepest parts of my subconscious mind, uncovering hidden beliefs and patterns that were holding me back. Each session has left me feeling empowered, so much more confident (not an easy task) and Sarah has also helped with practical tools to overcome challenges and achieve my goals. I highly recommend hypnotherapy to anyone seeking positive change and inner healing and I have enjoyed my sessions with Sarah. I am by no means fully healed but I do notice that when I miss sessions the inner beliefs battle it out but I am now more aware of them and have some tools to push me forward. Thank you.

I would like to say a huge thank you to Sarah. I had quite a few sessions of hypnosis and I found them to be life changing. At the start I was very emotional, feeling quite low and really having a hard time. By the end of the sessions I was feeling much better, able to handle stress with a more level head, and I felt much better about myself and life in general. Sarah has a very calm, understanding and non-judgemental way which made me feel comfortable to open up and discuss personal issues. This then helped Sarah to identify the root causes of my troubles and then use the right script to help untangle them. I was also given a recording to listen to at bedtime which helped relax my very busy mind and help me sleep. I cannot thank Sarah enough. I feel very lucky to have had these sessions. I have had hypnosis in the past but this was by far the best. I looked forward to the session, having a catch up and each week I would be asked "tell me all the good things that happened last week" which help to really focus on the happy things and maintain a positive mindset.